Dr Paul Lam - Tai Chi for Arthritis

Dr Paul Lam - Tai Chi for Arthritis
DVDrip | English | MP3 @ 128kbps | 592x432 | x264 @ 1186kbps | PAL (25 fps) | 1h:13:55s | 700 MB
Genre: Training

With its gentle, fluid movements, tai chi is a natural remedy for arthritis relief. Try these exercises excerpted from Dr. Paul Lam's "Tai Chi for Arthritis" DVD, presented in conjunction with the Arthritis Foundation.

Disclaimer : Consult your doctor before attempting any exercises even gentle ones like those in this video.
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