Shaolin Long Fist - Basic Sequences (1-2)

Shaolin Long Fist - Basic Sequences (1-2)
ENGLISH | 512x384 | DX50 | 29.97fps - 1132kbps | Mp3 64kbps - 44100Hz | 1.17G
Genre: video training

This multi-language DVD contains the fundamental training sequences of Northern Shaolin Kung Fu, instructed by world-renown author and teacher Dr. Yang, Jwing-Ming. These sequences have been trained in the Jing Wu Association and Nanking Central Guoshu Institute since the early 1900's and can help the martial artist build a proper foundation in the Long Fist (Chang Chuan) style. This video is designed for self-instruction, allowing the beginner with no martial art experience to learn accurately.

Lian Bu Quan (Six Unifications Sequence) also known as Lien Bu Chuan, the first and most popular Shaolin Long Fist sequence, is explained and demonstrated by Dr. Yang, Jwing-Ming, with over 70 martial applications.
Gong Li Quan (Power Sequence), also known as Gung Li Chuan, the second basic sequence of Shaolin Long Fist, is explained and demonstrated with over 70 martial applications.

Code:

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